All the things Vinyasa Dec 27 Written By Siena Walker A full spectrum, flowing practice that moves through the standing postures with special attention paid to the shoulders, opens the front body, and settles into the hips. A blanket, two blocks, and a strap are used. Length: 60 Minutes Siena Walker https://www.sienaleigh.com/
All the things Vinyasa Dec 27 Written By Siena Walker A full spectrum, flowing practice that moves through the standing postures with special attention paid to the shoulders, opens the front body, and settles into the hips. A blanket, two blocks, and a strap are used. Length: 60 Minutes Siena Walker https://www.sienaleigh.com/
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All the things
A full spectrum, flowing practice that moves through the standing postures with special attention paid to the shoulders, opens the front body, and settles into the hips. A blanket, two blocks, and a strap are used.
Arm Balances and Backbends, oh my!
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