Brisk Vinyasa #2 Vinyasa Dec 26 Written By Siena Walker Fun, moderately paced, all over flow, building heat and circulation to hit all the right spots for an energizing practice. Creative transitions and balancing postures woven together, ending with joyful backbends. Length: 40 Minutes Siena Walker https://www.sienaleigh.com/
Brisk Vinyasa #2 Vinyasa Dec 26 Written By Siena Walker Fun, moderately paced, all over flow, building heat and circulation to hit all the right spots for an energizing practice. Creative transitions and balancing postures woven together, ending with joyful backbends. Length: 40 Minutes Siena Walker https://www.sienaleigh.com/
January 2022 Special - Return Home. Learn More
Brisk Vinyasa #2
Fun, moderately paced, all over flow, building heat and circulation to hit all the right spots for an energizing practice. Creative transitions and balancing postures woven together, ending with joyful backbends.
everything but the chatturnga
Brisk Vinyasa #5
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