Hips and thoracic mobility Vinyasa Jan 3 Written By Siena Walker A deep dive into all corners of the hips joints with a good dash of shoulder and upper spine mobility woven in. Great for an end of the day practice. Two blocks. Length: 45 Minutes Siena Walker https://www.sienaleigh.com/
Hips and thoracic mobility Vinyasa Jan 3 Written By Siena Walker A deep dive into all corners of the hips joints with a good dash of shoulder and upper spine mobility woven in. Great for an end of the day practice. Two blocks. Length: 45 Minutes Siena Walker https://www.sienaleigh.com/
January 2022 Special - Return Home. Learn More
Hips and thoracic mobility
A deep dive into all corners of the hips joints with a good dash of shoulder and upper spine mobility woven in. Great for an end of the day practice. Two blocks.
Hipsploration
Slow Flow #6
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