Pelvic Halves Vinyasa Jan 3 Written By Siena Walker A rather slow and gentle foray into the bony landmarks of the pelvis and hips, focused primarily on making space from the front. A strap and maybe a block or two help. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/
Pelvic Halves Vinyasa Jan 3 Written By Siena Walker A rather slow and gentle foray into the bony landmarks of the pelvis and hips, focused primarily on making space from the front. A strap and maybe a block or two help. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/
January 2022 Special - Return Home. Learn More
Pelvic Halves
A rather slow and gentle foray into the bony landmarks of the pelvis and hips, focused primarily on making space from the front. A strap and maybe a block or two help.
Femurs, Hips and Core Connection
Shoulder Mobility with Dowel
Pre-Recorded Classes for Purchase
Full Library of available classes
Vinyasa Classes
Restorative Classes
Ashtanga Classes
Beginner Yoga Classes
Member Library
Go With The Flow Members
On The Regular Members
Steady On Members
Super Supporter Members
Full Pre-recorded Class Library (all members)