Wall Practice Beginner Jan 3 Written By Siena Walker Use the wall and a strap to stretch, open, strengthen. Two blocks also help. Length: 75 Minutes Siena Walker https://www.sienaleigh.com/
Wall Practice Beginner Jan 3 Written By Siena Walker Use the wall and a strap to stretch, open, strengthen. Two blocks also help. Length: 75 Minutes Siena Walker https://www.sienaleigh.com/
January 2022 Special - Return Home. Learn More
Wall Practice
Use the wall and a strap to stretch, open, strengthen. Two blocks also help.
Chest and Shoulders, oh my!
Roll with it
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