Weighted Flow Vinyasa Jan 2 Written By Siena Walker Grab a couple of light weights and a bolster (or blanket), and fire up your core through out of the box movements. Perfect for a morning practice, or, as a midday booster shot of energy. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/
Weighted Flow Vinyasa Jan 2 Written By Siena Walker Grab a couple of light weights and a bolster (or blanket), and fire up your core through out of the box movements. Perfect for a morning practice, or, as a midday booster shot of energy. Length: 90 Minutes Siena Walker https://www.sienaleigh.com/
January 2022 Special - Return Home. Learn More
Weighted Flow
Grab a couple of light weights and a bolster (or blanket), and fire up your core through out of the box movements. Perfect for a morning practice, or, as a midday booster shot of energy.
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