A great practice that says hello to the body as a whole, and puts almost no pressure on the wrists and shoulders. Perfect for those who are recovering from injuries or illness, or practitioners who prefer a vinyasa-free practice every now and then (or all the time).
January 2022 Special - Return Home. Learn More
Look, Ma! No hands!
A great practice that says hello to the body as a whole, and puts almost no pressure on the wrists and shoulders. Perfect for those who are recovering from injuries or illness, or practitioners who prefer a vinyasa-free practice every now and then (or all the time).
bird of paradise
everything but the chatturnga
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