Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStyleRestorativeRestorativeBeginnerNo FlowRestorativeVinyasaSortA-ZZ-ANewestOldest Restorative Siena Walker 1/3/22 Restorative Siena Walker 1/3/22 Nervous System Reset #6 30 MinutesA shoulder and upper back focused practice that focuses on releasing tension, and down regulating the nervous system. Great after a day of sitting and laptopping. Two block. Read More Restorative Siena Walker 1/2/22 Restorative Siena Walker 1/2/22 Mini-reset with Chair 30 MinutesA 'clean out the cobwebs' practice using a yoga chair, 2 blankets, and a block. Read More
Restorative Siena Walker 1/3/22 Restorative Siena Walker 1/3/22 Nervous System Reset #6 30 MinutesA shoulder and upper back focused practice that focuses on releasing tension, and down regulating the nervous system. Great after a day of sitting and laptopping. Two block. Read More
Restorative Siena Walker 1/2/22 Restorative Siena Walker 1/2/22 Mini-reset with Chair 30 MinutesA 'clean out the cobwebs' practice using a yoga chair, 2 blankets, and a block. Read More
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Member Library
Search, browse or filter the available videos down by style and length to find the practice that’s right for you!
Nervous System Reset #6
30 Minutes
A shoulder and upper back focused practice that focuses on releasing tension, and down regulating the nervous system. Great after a day of sitting and laptopping. Two block.
Mini-reset with Chair
30 Minutes
A 'clean out the cobwebs' practice using a yoga chair, 2 blankets, and a block.
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