Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStylecalvescalvesbackchaincalvesSlow FlowSortA-ZZ-ANewestOldest backchain, Slow Flow, calves Erika Abrahamian 5/9/22 backchain, Slow Flow, calves Erika Abrahamian 5/9/22 Back-body unwind (5/9/22) 90 minutesA slow flow focused on calves, hamstrings, and shoulder extension. Heavier on the juicy, stretchy postures than chatturangas. Two blocks and a wall are used. Read More
backchain, Slow Flow, calves Erika Abrahamian 5/9/22 backchain, Slow Flow, calves Erika Abrahamian 5/9/22 Back-body unwind (5/9/22) 90 minutesA slow flow focused on calves, hamstrings, and shoulder extension. Heavier on the juicy, stretchy postures than chatturangas. Two blocks and a wall are used. Read More
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Member Library
Search, browse or filter the available videos down by style and length to find the practice that’s right for you!
Back-body unwind (5/9/22)
90 minutes
A slow flow focused on calves, hamstrings, and shoulder extension. Heavier on the juicy, stretchy postures than chatturangas. Two blocks and a wall are used.
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