Core and Inversions (6/9/22) inversionscorebalancing postures Jun 9 Written By Erika Abrahamian A wall-assisted out of the box practice that plays with several shapes in different relationships to gravity. Lots of core, some time on the hands, finishing with a wall-supported shoulder stand. Length: 60 Minutes Erika Abrahamian
Core and Inversions (6/9/22) inversionscorebalancing postures Jun 9 Written By Erika Abrahamian A wall-assisted out of the box practice that plays with several shapes in different relationships to gravity. Lots of core, some time on the hands, finishing with a wall-supported shoulder stand. Length: 60 Minutes Erika Abrahamian
January 2022 Special - Return Home. Learn More
Core and Inversions (6/9/22)
A wall-assisted out of the box practice that plays with several shapes in different relationships to gravity. Lots of core, some time on the hands, finishing with a wall-supported shoulder stand.
Sensation, Stress, and Discernment (6/7/22)
Holy Hips! (6/2/22)
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