Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStyleChatturanga-free, hipsChatturanga-free, hipsChatturanga-freehipsshoulderswristsSortA-ZZ-ANewestOldest Chatturanga-free, shoulders, wrists, hips Erika Abrahamian 5/11/22 Chatturanga-free, shoulders, wrists, hips Erika Abrahamian 5/11/22 Wrist and Shoulder Tune up (5/10/22) 90 minutesA chatturanga-free flow practice that focuses heavily on shoulder and wrist health. We explore pulling action in the shoulders using a blanket to slide in and out, and a couple of blocks to change the feedback for the hands and wrists. Read More
Chatturanga-free, shoulders, wrists, hips Erika Abrahamian 5/11/22 Chatturanga-free, shoulders, wrists, hips Erika Abrahamian 5/11/22 Wrist and Shoulder Tune up (5/10/22) 90 minutesA chatturanga-free flow practice that focuses heavily on shoulder and wrist health. We explore pulling action in the shoulders using a blanket to slide in and out, and a couple of blocks to change the feedback for the hands and wrists. Read More
