Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStylegroundinggroundingFeetgroundingHipsThoracic SpineVinyasaSortA-ZZ-ANewestOldest Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Find your feet! 90 minutesLots of foot work in this practice. Grab a couple of blocks and get curious about the connection between your feet and pretty much everything else! Read More Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Grounding into Space (8/18/22) 60 minutesFirst practice in our new/old home. First of many practices inspired by the trees and their resilience and impermanence. Grab two blocks and a strap and join me as I try to be present with what arises in this space ❤️ Read More
Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Find your feet! 90 minutesLots of foot work in this practice. Grab a couple of blocks and get curious about the connection between your feet and pretty much everything else! Read More
Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Grounding into Space (8/18/22) 60 minutesFirst practice in our new/old home. First of many practices inspired by the trees and their resilience and impermanence. Grab two blocks and a strap and join me as I try to be present with what arises in this space ❤️ Read More
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Member Library
Search, browse or filter the available videos down by style and length to find the practice that’s right for you!
Find your feet!
90 minutes
Lots of foot work in this practice. Grab a couple of blocks and get curious about the connection between your feet and pretty much everything else!
Grounding into Space (8/18/22)
60 minutes
First practice in our new/old home. First of many practices inspired by the trees and their resilience and impermanence. Grab two blocks and a strap and join me as I try to be present with what arises in this space ❤️
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