Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStylegroundinggroundingFeetgroundingHipsThoracic SpineVinyasaSortA-ZZ-ANewestOldest Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Find your feet! 90 minutesLots of foot work in this practice. Grab a couple of blocks and get curious about the connection between your feet and pretty much everything else! Read More Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Grounding into Space (8/18/22) 60 minutesFirst practice in our new/old home. First of many practices inspired by the trees and their resilience and impermanence. Grab two blocks and a strap and join me as I try to be present with what arises in this space ❤️ Read More
Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Vinyasa, Feet, grounding, Hips Erika Abrahamian 9/29/22 Find your feet! 90 minutesLots of foot work in this practice. Grab a couple of blocks and get curious about the connection between your feet and pretty much everything else! Read More
Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Hips, grounding, Thoracic Spine Erika Abrahamian 8/24/22 Grounding into Space (8/18/22) 60 minutesFirst practice in our new/old home. First of many practices inspired by the trees and their resilience and impermanence. Grab two blocks and a strap and join me as I try to be present with what arises in this space ❤️ Read More