Return and Resource (7/12/22) Mindful flowcoreBackbendsbalancing posturesHips Jul 14 Written By Erika Abrahamian One of those practices that are perfect for falling back in love with your practice. Slow, intentional movement that takes you inside and allows for ample time to settle into yourself. Great for returning to practice after an illness or absence. Length: 90 Minutes Erika Abrahamian
Return and Resource (7/12/22) Mindful flowcoreBackbendsbalancing posturesHips Jul 14 Written By Erika Abrahamian One of those practices that are perfect for falling back in love with your practice. Slow, intentional movement that takes you inside and allows for ample time to settle into yourself. Great for returning to practice after an illness or absence. Length: 90 Minutes Erika Abrahamian
January 2022 Special - Return Home. Learn More
Return and Resource (7/12/22)
One of those practices that are perfect for falling back in love with your practice. Slow, intentional movement that takes you inside and allows for ample time to settle into yourself. Great for returning to practice after an illness or absence.
‘The diaphragm is the truth-teller’ (7/19)
Neck Unwind
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