Somatic Exploration SomaticDownregulatingRestorative Apr 17 Written By Erika Abrahamian One of my favorite practices for times when everything feels a bit ‘too much’. It slows things down, allows me to feel into the spaces inside without ‘doing’ or imposing shapes. Move like water. Lucy approves :) Length: 20 Minutes Erika Abrahamian
Somatic Exploration SomaticDownregulatingRestorative Apr 17 Written By Erika Abrahamian One of my favorite practices for times when everything feels a bit ‘too much’. It slows things down, allows me to feel into the spaces inside without ‘doing’ or imposing shapes. Move like water. Lucy approves :) Length: 20 Minutes Erika Abrahamian
January 2022 Special - Return Home. Learn More
Somatic Exploration
One of my favorite practices for times when everything feels a bit ‘too much’. It slows things down, allows me to feel into the spaces inside without ‘doing’ or imposing shapes. Move like water. Lucy approves :)
Cylinders and Hip Creases (4/19/22)
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