Post-Storm Nervous system reset Vinyasacircular flownervous system regulationmyofascial releasecoreHips Mar 19 Written By Erika Abrahamian this post-storm (internal/external) flow is like a massage for the inner spaces of the body. Circular movements that require core integration are the theme here. Length: 80 Minutes Erika Abrahamian
Post-Storm Nervous system reset Vinyasacircular flownervous system regulationmyofascial releasecoreHips Mar 19 Written By Erika Abrahamian this post-storm (internal/external) flow is like a massage for the inner spaces of the body. Circular movements that require core integration are the theme here. Length: 80 Minutes Erika Abrahamian
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Post-Storm Nervous system reset
this post-storm (internal/external) flow is like a massage for the inner spaces of the body. Circular movements that require core integration are the theme here.
Thoracic mobility and Backbends
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