Rainy day flow 2022 (3/15/22) Slow FlowHipsForward FoldsMeditative Flow Mar 15 Written By Erika Abrahamian A slow and mindful flow that weaves standing balancing postures and seated poses to create a full-spectrum practice. Nurturing, balancing, and calming. Two blocks are nice to have. Length: 90 Minutes Erika Abrahamian
Rainy day flow 2022 (3/15/22) Slow FlowHipsForward FoldsMeditative Flow Mar 15 Written By Erika Abrahamian A slow and mindful flow that weaves standing balancing postures and seated poses to create a full-spectrum practice. Nurturing, balancing, and calming. Two blocks are nice to have. Length: 90 Minutes Erika Abrahamian
January 2022 Special - Return Home. Learn More
Rainy day flow 2022 (3/15/22)
A slow and mindful flow that weaves standing balancing postures and seated poses to create a full-spectrum practice. Nurturing, balancing, and calming. Two blocks are nice to have.
Roll into Spring (3/20/22)
Hip Focused Wall Practice (3/13/22)
Pre-Recorded Classes for Purchase
Full Library of available classes
Vinyasa Classes
Restorative Classes
Ashtanga Classes
Beginner Yoga Classes
Member Library
Go With The Flow Members
On The Regular Members
Steady On Members
Super Supporter Members
Full Pre-recorded Class Library (all members)