Strong Wall Practice Wall PracticeshouldersThoracic Spineinversions Sep 22 Written By Erika Abrahamian A workshoppy shoulder-focused practice that uses the wall in a variety of ways to provide feedback and containment. Length: 60 Minutes Erika Abrahamian
Strong Wall Practice Wall PracticeshouldersThoracic Spineinversions Sep 22 Written By Erika Abrahamian A workshoppy shoulder-focused practice that uses the wall in a variety of ways to provide feedback and containment. Length: 60 Minutes Erika Abrahamian
January 2022 Special - Return Home. Learn More
Strong Wall Practice
A workshoppy shoulder-focused practice that uses the wall in a variety of ways to provide feedback and containment.
Find your feet!
Backbends and Hips
Pre-Recorded Classes for Purchase
Full Library of available classes
Vinyasa Classes
Restorative Classes
Ashtanga Classes
Beginner Yoga Classes
Member Library
Go With The Flow Members
On The Regular Members
Steady On Members
Super Supporter Members
Full Pre-recorded Class Library (all members)