Member LibrarySearch, browse or filter the available videos down by style and length to find the practice that’s right for you! FilterLengthGiftsShippingStylelower backlower backbalancing posturescoreDownregulatinglower backSI jointSlow FlowSomaticTherapeuticSortA-ZZ-ANewestOldest Slow Flow, Therapeutic, Downregulating, lower back, SI joint, core, balancing postures, Somatic Erika Abrahamian 4/10/22 Slow Flow, Therapeutic, Downregulating, lower back, SI joint, core, balancing postures, Somatic Erika Abrahamian 4/10/22 Row Your Boat (4/10/22) 90 minutesA lower back and SI joint focused flow that weaves core integration into somatic inquiries and traditional asana. We use a looped strap for feedback, but you could do it all without. Read More
Slow Flow, Therapeutic, Downregulating, lower back, SI joint, core, balancing postures, Somatic Erika Abrahamian 4/10/22 Slow Flow, Therapeutic, Downregulating, lower back, SI joint, core, balancing postures, Somatic Erika Abrahamian 4/10/22 Row Your Boat (4/10/22) 90 minutesA lower back and SI joint focused flow that weaves core integration into somatic inquiries and traditional asana. We use a looped strap for feedback, but you could do it all without. Read More